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Heat
Muscle stimulation

RET (Low 30%)
Pain relief and vascularization.

Hi-EMS FIT+ (50%)
Intensive muscle tetanization with rest phases. Can be combined with interval training.

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This program is suitable for individuals looking to regain their waistline and sculpt their abdominal muscles.
It focuses on maximal muscle engagement to develop muscle tone and endurance.
Physical activity combined with light diathermy helps increase sweating in the targeted area.
FIT+ is compatible with cardio exercises such as cycling or treadmill workouts.

Note: It is also possible to target the glutes with FIT+ by positioning two RET adhesive electrodes on each gluteal muscle.

RET adhesive plates
RET adhesive plates
NEUTRAL adhesive plate
NEUTRAL adhesive plate
Support belt
Support belt

Setup

Place 3 adhesive electrodes as shown in the diagram, depending on the area to be strengthened. Adjust the abdominal support belt.

Treatment

20:00

Set the RET (Low) mode to 30% to establish moderate diathermy and adjust the Hi-EMS Fit+ to 50% to achieve a firm contraction. Optionally, combine with a cardio exercise.